Silly Little CaveGirl
Saturday, July 28, 2012
Saturday PM Snack - The Best Paleo Cookies Ever
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Ahhh Saturday. After a long week of long hours at my desk, I love Saturday. This morning's workout was short but crushing (kettle bell...
Friday, July 27, 2012
Paleo Spaghetti
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CaveBoy bought me a kindle fire! It's OK, you can be jealous. Between the fire, my Mac, and the TV, I won't miss a minute of Olymp...
Thursday, July 26, 2012
Is CrossFit a verb? Pre- and Post-workout nutrition
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Two posts in a row!? I know what you're thinking, how did I get so lucky? Well, I took a day off from work to hang out with CaveBoy beca...
CaveBoy vs. CaveGirl
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CaveBoy and I have opposite fitness goals. Where I am looking to banish another 10 lbs of fat from my body, CaveBoy would love nothing more...
Sunday, July 22, 2012
Skinnier than Senior Year (of High School) aka My CrossFit/Paleo/Primal Story
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Last October, my husband (CaveBoy) and I joined our local CrossFit gym. We started training 5 days a week, unless work or travel got in the...
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